The new year is always time for a fresh start and many people want to improve their health and eating habits. But instead of providing you with menus and meal plans, I am giving you a meal format to use. This format will help you eat at any restaurant or plan your meals. This is [...]
Contributors
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Jill Skeem
Jill Skeem relocated to the Twin Falls area in December 2003 after graduating from the Strengthening Health Institute, a premiere macrobiotic educational facility located in Philadelphia, P.A. and is also a graduate from The Ohio State University. Jill has been studying food since 2001 and is a certified macrobiotic health counselor, educator and chef. She has taught cooking classes at Rudy’s –A- Cook’s Paradise and community education classes focusing on health and wellness at CSI. Jill lectures around the Magic Valley to companies and organizations, is a contributing writer to the Times-News where she was featured for her work with the former Managing Editor, Chris Steinbach, and is the food critic for the popular “Eat Cheap” Series. She has also contributed articles to the Spirit of Valley, Southern Idaho Living, Inside Twin Falls.com publications. In addition, she has a private macrobiotic health counseling practice. She founded the Magic Valley Leads Group, is a Board member of the Rotary Club of Twin Falls and the co-host with Kelly Klaas on Top Story in the mornings on KLIX 1310 a.m.
Recent Posts
The Rotary Club of Twin Falls is sponsoring its First Annual Ice Cream Funday event to be held in City Park in Twin Falls, ID Saturday, June 18th from 1:00 p.m. – 4:00 p.m. in conjunction with Art in the Park. Cloverleaf Creamery worked with local companies to create their own unique ice cream flavors [...]
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Eat Chocolate & Raise Money for Local Charities!
The Rotary Club of Twin Falls is sponsoring its Sixth Annual Death by Chocolate event to be held at Canyon Crest Dining Event Center in Twin Falls Thursday, January 27th, 2011 from 6:00 p.m. – 9:00 p.m. Local chefs will be competing against each other in the following categories: Best Chocolate Cake, Brownie, Cookie, Candy, [...]
After living in Boston for 10 years, I ate my fair share of clam and corn “chowda.” So I wondered, how can I make a healthy chowder that has the same taste and texture of a regular chowder, but without the butter, cream and cholesterol? …Well, here it is! Corn Chowder Ingredients: 1 medium onion [...]
Fall harvest brings the last of the vegetables for the season, but it also brings the chill in the air and always gets me in the mood to cook something warm and delicious. What could be better than homemade tomato basil soup? This recipe can be made with canned or fresh tomatoes. I wanted it [...]
Coleslaw, pasta and potato salad are staples of any summer picnic. With more people becoming health-conscious than ever before, how can you still enjoy your summer favorites without blowing your diet? Not to worry! Here are healthier versions of your favorite side dishes without all the saturated fat and cholesterol. After you try these healthy [...]
Anyone can lose weight, but keeping it off is achieved through permanent lifestyle changes. Every meal is an opportunity to make a better choice. Any food choice you make, healthy or not, you need to enjoy. This is about making better choices, not feeling guilt or failure. Here are five ways that not only help [...]
