by Jill Skeem | Oct 1, 2010 | Food
Fall harvest brings the last of the vegetables for the season, but it also brings the chill in the air and always gets me in the mood to cook something warm and delicious. What could be better than homemade tomato basil soup? This recipe can be made with canned or...
by Jill Skeem | Aug 1, 2010 | Food
Coleslaw, pasta and potato salad are staples of any summer picnic. With more people becoming health-conscious than ever before, how can you still enjoy your summer favorites without blowing your diet? Not to worry! Here are healthier versions of your favorite side...
by Jill Skeem | Jan 1, 2008 | Your Health
Anyone can lose weight, but keeping it off is achieved through permanent lifestyle changes. Every meal is an opportunity to make a better choice. Any food choice you make, healthy or not, you need to enjoy. This is about making better choices, not feeling guilt or...
